Eating one banana every day may help support healthy blood pressure levels, according to nutrition experts and recent dietary research.The benefit comes largely from bananas’ high potassium content, alongside fibre…
The Chief of Staff to the President, Femi Gbajabiamila, has paid medical bills totalling ₦53 million for patients receiving treatment in Lagos hospitals. The intervention covered patients on admission at…
Nigeria’s fight against HIV could reach a historic turning point in 2026 with the expected arrival of lenacapavir, a breakthrough long-acting drug that can prevent HIV infection with just two…
When choosing natural sources of quick energy, bananas and dates remain among the most widely consumed fruits globally. People often rely on them as pre-workout snacks, mid-day boosters or natural…
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